Irina

Pilates Instructor

Irina is a Certified Fitness Instructor, holding a Certificate III in Fitness. She is also a qualified Studio Pilates Matwork and Ball, Circle and Band instructor, Latin fitness instructor, professional Latin dancer and performer.

Irina’s classes will leave you feeling stronger and more energised, focusing on activating and strengthening the stabilising muscles of the body. She believes Pilates is an adaptable form of exercise that uses the entire body and can be tailored to people of all ages, fitness levels and abilities.

Amongst Irina’s other achievements are competing in Ballroom and Latin dance competitions, performing at festivals such as Woodford folk festival, Brisbane festival and other events.

Her personal approach to life is to take care of physical body, emotional and spiritual well-being and living a healthy, balanced and fulfilling life.